Tasks we do every day and give little though to can become a chore as we grow older. Even something as simple as applying lotion can be a painful chore if you can’t bend and twist as you could years ago.
This is especially true if you’re trying to apply lotion to your back—an area that’s difficult to reach no matter your age and mobility. The good news is there are tools available that make things like this much easier.
Here are a few of our favorites:
This back lotion applicator is durable and allows you to apply body lotion or sunscreen. It works great for those who need to apply lotion all over their body but can’t reach certain areas. It works well for those who live alone. The applicator also has a massage feature, which can help you relax while applying lotion. This is great for health because it can improve circulation.
The applicator has two sides, one of which is a padded, dense sponge that won’t soak up excess lotion. The handle is long enough to make it easy to reach all over your back and the foam covers a large area so you won’t be applying lotion forever. This applicator is also easy to clean and is a great value.
This is a high-quality lotion applicator that’s popular among users. It makes it easy to get lotion all over your back and features a sponge applicator that makes sure the lotion absorbs into your skin but not into the sponge. This also makes it easy to clean when you want to switch to another type of lotion or it’s been awhile since it’s been cleaned.
The applicator comes with a cover that protects it from exposure. The handle is 15.5 inches long, which is more than enough for the average user.
This roll-on lotion applicator makes getting lotion onto your back a breeze. It evenly distributes lotion all over your back and the lengthy handle makes it easy to reach even the hardest to reach places on your body.
It also features massaging cushions, so if you’re sore or your back is aching, it can offer some relief. It’s made of plastic so it doesn’t sop up or waste lotion and it’s easy to clean. It also dries quickly and can be used in the shower.
Whether you need help applying sun lotion for a trip to the beach or you’re having a difficult time reaching your back because you aren’t as flexible as you once were, a back lotion applicator helps make the task much easier.
Why Do You Need to Apply Lotion to Your Back?
Putting lotion on your back offers a variety of benefits. It can help soothe irritated skin and relax your entire body.
What are you missing out on if you aren’t able to apply lotion all over your body?
Lotion is an inexpensive solution to a lot of problems. Something as simple as applying lotion can make for a luxurious experience. Applying location to the skin of a senior loved one is a great way to prevent cracking and peeling, and reduce itching. Not only does it feel good, it helps your skin look better.
What Are the Benefits of Using Back Lotion?
Lotion Hydrates Your Skin
Applying lotion keeps your skin from drying out. This is especially important if you live in a dry climate or in a location with a cold, harsh climate during the winter.
Even if your location is perfect and the humidity level in your home is perfect it’s a good idea to keep your skin hydrated with lotion. As we get older our skin tends to lose its elasticity and it dries out more easily. This means lotion is essential to keep your skin feeling smooth and supple.
Prevents Dry Patches
Applying lotion to your back prevents dry, rough patches from forming on the skin. These tend to itch and if you scratch them too much, you can break the skin. It’s a good idea to apply lotion soon after a bath and immediately after washing with moisturizing body wash. This locks in moisture and provides the greatest benefit of using lotion. If you are uncomfortable asking someone to rub lotion on your back right out of the shower, the lotion applicators listed above can really come in handy.
Eases the Itching and Pain of Bites
Have you ever had a sore spot or bug bite on your skin and the itching is enough to drive you mad? This is especially troubling when you’re dealing with a bite on your back and you can’t reach it. Applying lotion will not only ease the itching, rubbing the lotion into your back with an applicator is a safe way to soothe the itching associated with irritation and bites.
No matter how good you spent most of your life feeling about your body, as you age you might get down on yourself. It’s easy to understand why. You aren’t as flexible as you used to be and your skin doesn’t look like it once did. Even those who are aging gracefully tend to have bad days when they could use a little pick me up. As simple as it might seem, putting lotion on your back and all over your body can be enough to give you that boost.
There’s also something to be said about aromatherapy. You can add a few drops of your favorite essential oil or buy a lotion that is pre-fragranced with a scent you love. Take your time rubbing the lotion on your back, breathes deeply while you do it, and you’ll feel great afterward. The scent of lotion can also help give those around you a boost and there are few things better than receiving the compliment of “you smell good!” on a day you aren’t feeling quite yourself.
Applying lotion is a great way to relax after a long day. It’s great for relaxing even if your day wasn’t that long!
It really doesn’t matter if you “need” lotion for your back. There are still plenty of benefits for applying lotion to a perfectly hydrated back, including relaxing and soothing tired muscles. It not only helps relax you, it can soothe sore muscles and really put you at ease. Considering the aches and pains we experience as we age, it’s a good idea to set aside some time each day to rub lotion on our backs and relax.
Finally, lotion makes your skin look healthy and smooth. You might not give much through to your back, but it’s an important part of your body. You want it to look great, especially if it’s warmer weather and you’re exposing your back. There are plenty of health reasons to apply lotion to your back, but sometimes it comes down to pure vanity. You want to look and feel good and using a lotion applicator can help.
Choosing Your Lotions
Body lotions are available at just about every store these days. Whether you’re shopping at a big box store, at the market buying groceries or looking for a specialty skin lotion from a boutique, it’s easy to find lotion in all price ranges. Generic lotions cost as little as a dollar a bottle, but it’s possible to buy a luxury lotion for $50 to $100 or more.
There are a few key things to consider when shopping for a lotion:
Make sure you pay attention to the ingredients in lotion, especially for senior citizens who have sensitive skin. You don’t need to spend hundreds of dollars on organic lotion, but it’s a good idea to avoid lotions that are filled with ingredients you can’t identify. There are plenty of affordable lotions that contain just simple ingredients and work great. You can even make your own lotion by adding a few drops of essential oil to coconut oil and keeping it cold so it’s solid.
Fragrance is a very personal choice and there’s no right or wrong fragrance. If you’re choosing lotion for a senior loved one you’re better off choosing something that is lightly scented because strong fragrances can be overwhelming. However, if you’re shopping for yourself or someone you’re close to and you know their scent preference the sky is the limit.
It’s important to give some thought to the thickness of the lotion you’re using, especially if you’re using a back applicator to apply it. If you choose a lotion that’s too thin or liquid it will drip while you’re applying it. Thicker lotions are better, but very thick lotion will take longer to massage into the skin. This isn’t necessarily a bad thing, especially if you’re using lotion application time to give yourself a massage, but if your arms tire easily you might want to choose a moderately think lotion that will seep into the skin faster.
Finally, it’s important to consider how the lotion of your choice will be dispensed. You can get a lotion with a pump, in a squeeze tube, or in a jar. Think about the small motor skills of your senior loved one—do they have the strength and manual dexterity to squeeze lotion from a tube or push on a pump? Will they be able to unscrew a lid on a tub?
These might not be major issues if you’re buying lotion for a younger loved one or for yourself, but a relaxing experience can turn frustrating quickly if you’re senior loved one is unable to get the cap off a lotion tub or squeeze enough lotion out of the tube.
Body Lotions Preferred by Senior Citizens
There are endless options when it comes to body lotions, but some are superior to others. A few that get the highest reviews from seniors include
CeraVe Moisturizing Cream with a Pump Dispenser
CeraVe lotion is known for being a quality product at an affordable price. Many consider this the best all-around body lotion because it’s effective and can be used by just about anyone, even if you have sensitive skin. It provides moisture for up to 12 hours and leaves you feeling silky without being greasy. Many people love it because it contains ingredients that promote a look of youthfulness and healthy skin, include ceramides and hyaluronic acid.
It’s also fragrance-free, so you don’t need to worry about anyone being too sensitive to the scent. If you’d like to add fragrance, put a drop or two of essential oil into a dollop of lotion or add a few drops to the bottle and shake.
Cetaphil for Eczema
Another all-around favorite, Cetaphil lotion is great for those who suffer from dry skin. Though there are various types of Cetaphil lotion, this one is formulated for people with irritated or inflamed skin caused by eczema, which causes extremely dry skin.
This lotion contains various ingredients that moisturize and calm skin. It comes in a thick cream that makes it easy and not messy to rub on your back with an applicator. It can be used for people with normal to dry skin.
CeraVe Renewing SA Cream
This lotion offers all of the benefits of standard CeraVe lotion but has the added benefit of helping to exfoliate dry skin—one of the main causes of itching and irritation. This lotion contains salicylic acid (SA) and ammonium lactate, which is an AHA derivative. It’s also the perfect pH lotion, so it balances skin and helps it feel and look better. It also has a thick consistency that makes it easy to massage into the back, even if you’re working alone. It leaves skin feeling soft, but not greasy.
There are endless types of lotions available for back application, so if none of these suit your needs, try a few others. Sometimes, it just takes trial and error to find the right lotion for your senior loved one’s body.