Finding the right pillow for neck pain caused by arthritis can be a difficult process. Choosing the right pillow for you will help you sleep and also alleviate your pain. If you’re looking for the best neck arthritis pillow for sleep and pain, this list has all sorts of options that can help improve both your life and your sleep.
Arthritis and Neck Pain
Neck arthritis, also known as Cervical Osteoarthritis (Cervical Spondylosis) causes muscle weakness, chronic pain, stiffness, and headaches. Neck arthritis occurs when the protective cartilage that surrounds a joint in the neck begins to deteriorate. This reduces the smoothness of movement between bones in the neck, causing joints to inflame and extreme pain.
Cervical osteoarthritis can be caused by genetics, a person’s occupation, a person’s weight, and/or an injury. It can become quite serious and can even lead to walking or coordination problems in severe cases.
If you experience neck pain from arthritis, you are likely to experience the following types of pain:
- Excessive pain in the morning
- Pain that goes shifts between shoulder blades
- Tenderness of neck
- Trouble sleeping and disrupted sleep
Neck pain from arthritis can be severe and hard to deal with, especially when you are trying to sleep. This is why many people who suffer from neck arthritis use pillows to help them sleep and to alleviate their pain. Having the right pillow for sleep not only makes sleeping more comfortable, but it also plays a large role in how the head, neck, shoulders, and spine are supported.
The right pillow can help relieve pain associated with arthritis and can also keep the upper body aligned while a person is sleeping, which eases pressure points on the body during sleep. This is why it is so important for people to have a pillow that is unique to the shape of their head, neck, and shoulders to help alleviate any pain and assist with sleep.
What Are the Benefits of Using a Pillow for Neck Pain?
Sleep is a huge part of how the body heals itself from everyday activities. This is why sleeping on a pillow which provides sufficient and effective support is so important, particularly for people who suffer from neck arthritis. Sleep plays a huge role in how our bodies function because of its restorative nature and healing power. While you are sleeping, your body heals itself and restores itself from the previous day’s activities. Not only does your body heal while you are asleep, but studies also suggest that those who sleep more are less prone to weight gain and stress. Studies also suggest that a good night’s rest is also great for your heart.
If you have arthritis which causes severe neck pain, you should be using a pillow that supports your neck, back, and head. This will help improve your sleep and, of course, alleviate the pain associated with your neck arthritis. If you are having trouble sleeping, buying the right pillow will improve the quality of your sleep, thus improving the quality of your life.
Inflammation caused by arthritis makes joints tender and puts pressure on them, which is why it is important to have a pillow that is comfortable and doesn’t add any unnecessary pressure to your neck, shoulders, and head.
Neck pillows, also known as cervical pillows, can also help support your spinal health and ease shoulder pain. They come in many different shapes and sizes that can help support your neck, ease your pain, and get you back to a good night’s rest. The right pillow can also help cushion sore joints and distribute weight evenly, all contributing to pain relief and better sleep.
What Type of Pillow Should I Use?
When deciding what type of pillow you want to use for your neck pain, you should take a few things into consideration. A pillow that helps ease neck pain from arthritis should be able to comfortably support your shoulders and neck. This means it needs to be wide enough. You should also be able to shape and reshape your pillow so that it can support you, which is why feather pillows are a good option if you are in the market for a new pillow.
If you have neck pain, you should absolutely avoid using hard pillows. Hard pillows can cause more pain and are typically very uncomfortable. Use a pillow that is soft and accommodating to the shifts of positions you make during the night. You should also consider using a memory foam pillow which automatically shapes to the shape of your head and your neck. For those of you who sleep on your sides, you should use a pillow that goes higher underneath your neck than your head to sleep well and prevent pain in the morning.
If you in the market for a pillow to use while watching television or traveling, horseshoe-shaped pillows are great alternatives.
Sleep plays a huge role in relieving muscle pain. People who sleep less are more likely to develop musculoskeletal pain because of the disruption of muscle relaxation and muscle healing that occurs while we sleep.
The pillow you choose for your arthritis neck pain will help you sleep better, will reduce your pain, and will help you wake up feeling refreshed. The pillow you choose will depend entirely on the severity of your neck pain, the position in which you sleep, and the shape you prefer. When searching for the perfect pillow for you, you should be looking for pillows that are made of memory foam, cotton, feather, or gel-infused materials.
When considering what type of pillow to purchase for your arthritis neck pain, you should look for something that is durable and will support your sleeping style. Your pillow should also fill the gap between neck and back and be hypoallergenic if you have allergies or are sensitive to certain materials.
The Snuggle Pedic pillow is soft, comfortable, and luxurious. This unique pillow is made of bamboo, polyester and, Lycra. The Snuggle Pedic pillow is extremely comfortable and holds shape throughout the whole night.
The Snuggle Pedic pillow also conforms to the shape of your neck and head and offers great orthopedic and spinal support while at the same time keeping you aligned throughout the night.Not only does this unique pillow provide great support and comfort, but it is also hypoallergenic, dust mite resistant, and machine washable. It also comes in three different sizes.
- Guaranteed to never go flat
- Keeps you cool all night
- Holds shape throughout the night
- Made of 43% bamboo
- Resistant to dust mites
- Machine washable
- Comes with adjustable cover and liner to add or remove fill at your own convenience
- 2-year warranty
- 120-night sleep trial
- Personal customization is offered if unsatisfied
- May not be a good choice if you are a side sleeper
- Some users complain that it hardens after wash
- May need to have it customized if it doesn’t fit your shape
This memory foam neck pillow is made of density foam and an orthopedic design to provide both comfort and support for good sleep. Made in the United States, the foam used in this pillow does not contain heavy metals like mercury or leads, and is completely chemical-free. The cover is also extremely soft and doesn’t require a pillowcase.
One of the great things about this pillow is that it is designed for multiple use. This means that whether you sleep on your back or your side, this pillow has you covered. This pillow has a unique, contoured designed which helps with spine alignment while you’re sleeping. The Perform Pillow Memory Foam Neck Pillow has a bamboo cover that is resistant to bacteria and also provides natural deodorization. This pillow is ideal for people who sleep on their backs and is made of great quality. This pillow was designed by a chiropractor with over 20 years of experience, making it a reliable and trusted pillow for those who suffer from arthritis neck pain.
- Chosen by chiropractors
- Designed and tested by chiropractor with over 20 years of experience
- Offered In multiple sizes for children and adults with smaller necks
- Possibly too large for smaller people, also may be too thin
- Possibly a little flat for side-sleepers
The Homitt shredded memory foam pillow is a hypoallergenic pillow made of 60% polyester and 40% viscose. The material is high-end and dust mite resistant. For this pillow’s price, you simply can’t go wrong. The pillow is adjustable and customizable and allows you to add or remove foam from the pillow to adjust to your height, comfort level, and sleep position.
This pillow is extremely soft and does not flatten after long time use. Made out of elastic memory foam, this pillow fits all sleeping positions and fully supports its user’s neck to reduce spine pressure. This pillow’s comfortable design and customization are what sets it apart from other pillows. This pillow adapts to your unique shape and can help eliminate neck pain to improve your sleep.
- Adjustable and customizable
- Great price
- 12-month worry-free warranty and 60-day money-back guarantee
- Very easy to remove extra stuffing
- Quality cover
- Excellent customer service if user experiences an issue
- When unpacked user must wait 15 minutes for the pillow to recover.
- Some users complain that it is flat
- May come with too much memory foam that needs to be taken out
This ultra-comfortable memory foam pillow reduces pressure points and provides unparalleled support and comfort for all types of sleeping positions. Known for holding its shape, this pillow comes with a cover that is soft, removable, and also machine washable. This pillow is engineered to fit the shape of your neck and head and aligns head and neck perfectly.
The serenity is made of 98% polyester and 2% spandex.
- Adapts to your shape
- Good for side sleeping
- Great size
- Comes with 5-year warranty
- May feel a bit hard at first before trying it
- More expensive than other brands on the market
The ComfyComfy buckwheat pillow is filled with buckwheat hulls grown in the United States that are cleaned naturally and without the use of harmful chemicals. This pillow allows airflow so that you keep cool while you are sleeping. Made of durable cotton, this pillow is made in the United States and has been certified as organic by the Texas Department of Agriculture.
The ComfyComfy Buckwheat Pillow provides great support. Stuffed with buckwheat hulls that provide a natural filler which offer superior support to the neck, shoulders, and head, you’ll get back to great sleep in no time with this unique pillow. These pillows are durable and ready for years of use, are made from natural fibers, and are extremely soft.
- Filled with buckwheat hulls which are grown in the United States
- Organically made
- Family-run business
- Comes with invisible zipper
- Comes with extra buckwheat hulls to customize to user’s shape
- Adjustable to suit user’s body shape
- Good choice for back sleepers
- Pillow is heavy
- Buckwheat might not be people’s preference
- Users state that pillow can sag and rustle
- May be too hard for some sleepers
- Not the best option for side sleepers
Our Top Choice
The Perform Pillow Memory Foam Neck Pillow is our top choice for its unique orthopedic design and versatile use. This pillow was designed by a chiropractor with over 20 years of experience, which makes it an industry trusted and reliable pillow to help reduce and eliminate neck pain. Offered in multiple sizes for both adults and children, the Perform Pillow Memory Foam Neck Pillow is a great choice for users who experience neck pain due to arthritis. The sheer quality, durability, and reliability of this pillow are what make it top our list. It is also environmentally-friendly and a great overall option for optimal neck, head, and back support as well as spine alignment, making it the best choice for people who suffer from neck pain due to arthritis.